{"id":3847,"date":"2024-10-08T13:37:14","date_gmt":"2024-10-08T11:37:14","guid":{"rendered":"https:\/\/youthegym.nl\/iris\/"},"modified":"2026-03-03T15:51:52","modified_gmt":"2026-03-03T13:51:52","slug":"iris","status":"publish","type":"page","link":"https:\/\/youthegym.nl\/en\/our-personal-trainers\/iris\/","title":{"rendered":"Iris"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3847\" class=\"elementor elementor-3847 elementor-737\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1051f7 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"b1051f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f553fc\" data-id=\"5f553fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a23f1a elementor-widget elementor-widget-heading\" data-id=\"3a23f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"highlights\">YOU.<\/span>  THE GYM\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31f536a elementor-widget elementor-widget-heading\" data-id=\"31f536a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal trainer: Iris<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96b773e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96b773e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20c1542\" data-id=\"20c1542\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eeb05f elementor-widget elementor-widget-heading\" data-id=\"4eeb05f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Trainer at YOU. The Gym \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6e2d3b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b6e2d3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"s4\"><span class=\"s3\">My name is Iris.<\/span><span class=\"s3\"><br><\/span><\/p><p class=\"s6\"><span class=\"s5\">I have been working in the fitness and sports industry for many years.<\/span><span class=\"s5\"><br><\/span><span class=\"s5\">I have my own business where I work as a personal trainer and weight consultant guiding clients with customized training and nutrition.<\/span><span class=\"s5\"><br><\/span><span class=\"s5\">Since 2021, I have been a personal trainer at YOU. The Gym and I am also the club&#8217;s weight consultant. <\/span><span class=\"s5\"><br><\/span><span class=\"s5\"><br><\/span><span class=\"s5\">My ultimate goal: to motivate and enthuse you to get the best out of yourself and to show you that you have more potential than you think. To work with you on being fitter, injury-free training and feeling better in your own skin.  Achieve goals together and work toward a healthy lifestyle that suits you.<\/span><\/p><p class=\"s6\"> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d141fe5\" data-id=\"d141fe5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c460b07 elementor-widget elementor-widget-image\" data-id=\"c460b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/youthegym.nl\/wp-content\/uploads\/2026\/03\/Iris-Personal-Trainer-768x1024.avif\" class=\"attachment-large size-large wp-image-4471\" alt=\"\" srcset=\"https:\/\/youthegym.nl\/wp-content\/uploads\/2026\/03\/Iris-Personal-Trainer-768x1024.avif 768w, https:\/\/youthegym.nl\/wp-content\/uploads\/2026\/03\/Iris-Personal-Trainer-225x300.avif 225w, https:\/\/youthegym.nl\/wp-content\/uploads\/2026\/03\/Iris-Personal-Trainer-1152x1536.avif 1152w, https:\/\/youthegym.nl\/wp-content\/uploads\/2026\/03\/Iris-Personal-Trainer-1536x2048.avif 1536w, https:\/\/youthegym.nl\/wp-content\/uploads\/2026\/03\/Iris-Personal-Trainer-scaled.avif 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>YOU. THE GYM Personal trainer: Iris Personal Trainer at YOU. The Gym My name is Iris. I have been working in the fitness and sports industry for many years.I have my own business where I work as a personal trainer and weight consultant guiding clients with customized training and nutrition.Since 2021, I have been a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3855,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3847","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal trainer in Arnhem: Iris<\/title>\n<meta name=\"description\" content=\"Meet Iris. 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