{"id":4398,"date":"2025-11-18T12:01:19","date_gmt":"2025-11-18T10:01:19","guid":{"rendered":"https:\/\/youthegym.nl\/?page_id=4398"},"modified":"2026-03-03T16:32:28","modified_gmt":"2026-03-03T14:32:28","slug":"personal-gym-arnhem-3","status":"publish","type":"page","link":"https:\/\/youthegym.nl\/en\/personal-gym-arnhem-3\/","title":{"rendered":"HYROX Youngstars"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4398\" class=\"elementor elementor-4398 elementor-4397\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e79b712 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"e79b712\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6224251\" data-id=\"6224251\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2403e54 elementor-widget elementor-widget-heading\" data-id=\"2403e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"highlights\">YOU.<\/span>  THE GYM\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ade2e9d elementor-widget elementor-widget-heading\" data-id=\"ade2e9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">HYROX Youngstars<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-44cf3f9\" data-id=\"44cf3f9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9737caf elementor-widget elementor-widget-heading\" data-id=\"9737caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HYROX TRAINING CLUB<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f05d5f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2f05d5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sports supervised by enthusiastic coaches who know exactly how to get strong and fit.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fun and varied workouts in small groups, so everyone gets attention and can motivate each other.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ips about healthy eating, specially explained for children<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Support to become fitter, stronger and more confident step by step.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn in a playful way how to live healthy and use it in your daily routine.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31e5dd1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"31e5dd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/youthegym.nl\/en\/request-a-trial-lesson\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Free trial week<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f4b988 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f4b988\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ec24ded\" data-id=\"ec24ded\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba6e6db elementor-widget elementor-widget-heading\" data-id=\"ba6e6db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HYROX Youngstars TRAINING CLUB - The ultimate challenge for kids at You. The Gym! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2405e8e elementor-widget elementor-widget-text-editor\" data-id=\"2405e8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"141\" data-end=\"214\"><strong data-start=\"145\" data-end=\"212\">Are you ready for the next step in your athletic adventure?<\/strong><\/h3><p data-start=\"215\" data-end=\"568\">Do you want to train like a real athlete, get stronger, get faster AND compete in a super cool challenge? Then we have great news for you:   <strong data-start=\"364\" data-end=\"426\">You. The Gym is now officially a HYROX Youngstars TRAINING CLUB!<br><\/strong><br data-start=\"426\" data-end=\"429\">Together with <strong data-start=\"439\" data-end=\"453\">Veluwe Gym<\/strong>, our official HYROX partner, we are now bringing the popular HYROX workouts to our gym especially for kids.<\/p><p data-start=\"570\" data-end=\"766\">With us you will discover how much fun it is to run, use strength, train together and improve yourself just a little bit each time. HYROX Youngstars is the place where fun, challenge and getting fit come together. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c115a61 elementor-widget elementor-widget-heading\" data-id=\"c115a61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is HYROX Youngstars?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f8e87 elementor-widget elementor-widget-text-editor\" data-id=\"a7f8e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"238\" data-end=\"570\">HYROX is known worldwide as the fitness race that combines strength, speed and endurance. There is a special version for children: <strong data-start=\"385\" data-end=\"412\">HYROX Youngstars<\/strong>. This version is completely adapted to young athletes so that they are introduced to functional fitness and running in a fun, safe and challenging way.  <\/p><p data-start=\"572\" data-end=\"788\">In HYROX Youngstars we combine short stretches of running with cool exercises that improve strength, coordination and fitness. The parts are similar to the real HYROX race, but are adapted in terms of distance, weight and level. <\/p><h3 data-start=\"790\" data-end=\"847\"><strong data-start=\"794\" data-end=\"847\">Typical HYROX Youngstars parts include:<\/strong><\/h3><ul><li data-start=\"849\" data-end=\"1378\"><strong data-start=\"849\" data-end=\"869\">Sled Push &amp; Pull<\/strong> &#8211; Push and pull for strong legs and lots of power<\/li><li data-start=\"849\" data-end=\"1378\"><strong data-start=\"923\" data-end=\"942\">Rowing<\/strong> &#8211; A cool full-body exercise where you use your whole body<\/li><li data-start=\"849\" data-end=\"1378\"><strong data-start=\"1008\" data-end=\"1018\">SkiErg<\/strong> &#8211; Works on your upper body and fitness<\/li><li data-start=\"849\" data-end=\"1378\"><strong data-start=\"1061\" data-end=\"1079\">Sandbag Lunges<\/strong> &#8211; For strong legs and good posture<\/li><li data-start=\"849\" data-end=\"1378\"><strong data-start=\"1123\" data-end=\"1145\">Burpee Broad Jumps<\/strong> &#8211; Jump, land, move: explosive and fun<\/li><li data-start=\"849\" data-end=\"1378\"><strong data-start=\"1195\" data-end=\"1222\">Wall Balls (light ball)<\/strong> &#8211; A challenging exercise to train strength and technique<\/li><li data-start=\"849\" data-end=\"1378\"><strong data-start=\"1284\" data-end=\"1320\">Farmers Carry (light weights)<\/strong> &#8211; Helps kids develop balance, grip and stability<\/li><\/ul><p data-start=\"1380\" data-end=\"1535\">HYROX Youngstars is dynamic, varied and, above all, super fun. Children become stronger, fitter and more confident as they train like a real HYROX athlete. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-884cc2e\" data-id=\"884cc2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10745a8 elementor-widget elementor-widget-image\" data-id=\"10745a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/11\/62bf70f7-7523-4dd6-a1ba-dc1a09d1e21f-683x1024.avif\" class=\"attachment-large size-large wp-image-4430\" alt=\"\" srcset=\"https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/11\/62bf70f7-7523-4dd6-a1ba-dc1a09d1e21f-683x1024.avif 683w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/11\/62bf70f7-7523-4dd6-a1ba-dc1a09d1e21f-200x300.avif 200w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/11\/62bf70f7-7523-4dd6-a1ba-dc1a09d1e21f-768x1152.avif 768w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/11\/62bf70f7-7523-4dd6-a1ba-dc1a09d1e21f.avif 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce963cf elementor-widget elementor-widget-image\" data-id=\"ce963cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/The-competion-afbeelding-1-1024x576.avif\" class=\"attachment-large size-large wp-image-4201\" alt=\"\" srcset=\"https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/The-competion-afbeelding-1-1024x576.avif 1024w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/The-competion-afbeelding-1-300x169.avif 300w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/The-competion-afbeelding-1-768x432.avif 768w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/The-competion-afbeelding-1-1536x864.avif 1536w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/The-competion-afbeelding-1.png 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cf2e73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cf2e73\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e13630\" data-id=\"2e13630\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36ac775 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36ac775\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-00eaab0\" data-id=\"00eaab0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d98907 elementor-widget elementor-widget-heading\" data-id=\"5d98907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why train for HYROX Youngstars at You. The Gym? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d473cb4 elementor-widget elementor-widget-text-editor\" data-id=\"d473cb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"261\" data-end=\"369\"><strong data-start=\"264\" data-end=\"367\">Our HYROX Youngstars Training Club gives kids everything they need to become stronger, fitter and more confident!<\/strong><\/p><p data-start=\"370\" data-end=\"557\">Whether a child wants to train for a HYROX Youngstars event or just be nice and active and healthy-at  <strong data-start=\"476\" data-end=\"492\">You. The Gym<\/strong>  this is the perfect place. This is why kids want to participate: <\/p><p data-start=\"559\" data-end=\"752\">\ud83d\udd25 <strong data-start=\"562\" data-end=\"594\">Full-body workout for kids<\/strong><br data-start=\"594\" data-end=\"597\">Kids get stronger, faster and fitter with varied exercises appropriate to their age. Each workout works on strength, conditioning and coordination. <\/p><p data-start=\"754\" data-end=\"901\">\ud83d\udd25 <strong data-start=\"757\" data-end=\"797\">Motivating and fun group atmosphere<\/strong><br data-start=\"797\" data-end=\"800\">Playing sports together is more fun! In HYROX Youngstars groups, children encourage each other and team spirit grows. <\/p><p data-start=\"903\" data-end=\"1152\">\ud83d\udd25 S <strong data-start=\"906\" data-end=\"953\">mall groups = lots of personal attention<\/strong><br data-start=\"953\" data-end=\"956\">We train with small groups (6-10 kids), so our coaches can give lots of attention to technique, safety and motivation. Kids learn to move better as a result and develop self-confidence. <\/p><p data-start=\"1154\" data-end=\"1344\">\ud83d\udd25 <strong data-start=\"1157\" data-end=\"1201\">Preparing for HYROX Youngstars events<\/strong><br data-start=\"1201\" data-end=\"1204\">Do they dream of competing in a HYROX Youngstars race? We make sure they are ready-for it-with exercises that resemble real racing events. <\/p><p data-start=\"1346\" data-end=\"1552\">\ud83d\udd25 <strong data-start=\"1349\" data-end=\"1391\">Official HYROX partner through Veluwe Gym<\/strong><br data-start=\"1391\" data-end=\"1394\">Thanks to our partnership with Veluwe Gym, children benefit from professional HYROX knowledge, experience and an environment completely set up for HYROX Kids.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7b59955\" data-id=\"7b59955\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfc4b87 elementor-widget elementor-widget-image\" data-id=\"cfc4b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/HYROX-RACE-RUNDOWN.pdf-1024x1024.avif\" class=\"attachment-large size-large wp-image-4193\" alt=\"\" srcset=\"https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/HYROX-RACE-RUNDOWN.pdf-1024x1024.avif 1024w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/HYROX-RACE-RUNDOWN.pdf-300x300.avif 300w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/HYROX-RACE-RUNDOWN.pdf-150x150.avif 150w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/HYROX-RACE-RUNDOWN.pdf-768x768.avif 768w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/HYROX-RACE-RUNDOWN.pdf-1536x1536.avif 1536w, https:\/\/youthegym.nl\/wp-content\/uploads\/2025\/02\/HYROX-RACE-RUNDOWN.pdf-2048x2048.avif 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17a2619 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17a2619\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-287ae9c\" data-id=\"287ae9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fa3ee6 elementor-widget elementor-widget-heading\" data-id=\"1fa3ee6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is HYROX Training suitable for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8de9f2d elementor-widget elementor-widget-text-editor\" data-id=\"8de9f2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"190\" data-end=\"474\">HYROX Youngstars is suitable for <strong data-start=\"218\" data-end=\"262\">all children from approximately 8 to 15 years of age<\/strong> who like to exercise, seek challenges and have fun while playing sports. Whether a child is super active or could use an extra push-HYROX Youngstars adapts to the level of each participant. <\/p><h3 data-start=\"476\" data-end=\"511\"><strong data-start=\"480\" data-end=\"511\">HYROX Youngstars is perfect for:<\/strong><\/h3><p data-start=\"513\" data-end=\"647\">\u2705 <strong data-start=\"515\" data-end=\"533\">Sporty kids<\/strong><br data-start=\"533\" data-end=\"536\">Kids who already play sports (such as soccer, field hockey, gymnastics or swimming) and want to get stronger, faster or fitter.<\/p><p data-start=\"649\" data-end=\"792\">\u2705 <strong data-start=\"651\" data-end=\"674\">Beginning athletes<\/strong><br data-start=\"674\" data-end=\"677\">Even if a child has no sports experience, HYROX Youngstars is a safe and fun way to start exercising.<\/p><p data-start=\"794\" data-end=\"918\">\u2705 <strong data-start=\"796\" data-end=\"835\">Kids who want more self-confidence<\/strong><br data-start=\"835\" data-end=\"838\">The varied workouts help kids grow in strength as well as self-confidence.<\/p><p data-start=\"920\" data-end=\"1089\">\u2705 <strong data-start=\"922\" data-end=\"955\">Kids seeking challenge<\/strong><br data-start=\"955\" data-end=\"958\">HYROX Youngstars is ideal for kids who like to try new things, enjoy being active and like a little competition.<\/p><p data-start=\"1091\" data-end=\"1252\">\u2705 <strong data-start=\"1093\" data-end=\"1137\">Preparation for HYROX Youngstars events<\/strong><br data-start=\"1137\" data-end=\"1140\">Children who want to compete in a HYROX Youngstars race can train perfectly for real racing events here.<\/p><h3 data-start=\"1254\" data-end=\"1271\"><strong data-start=\"1258\" data-end=\"1269\">In short:<\/strong><\/h3><p data-start=\"1272\" data-end=\"1392\">HYROX Youngstars is for <strong data-start=\"1294\" data-end=\"1324\">anyone who likes to exercise<\/strong>, get stronger and have fun with sports-at any level.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-84edffc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84edffc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14d7466\" data-id=\"14d7466\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83495a2 elementor-widget elementor-widget-heading\" data-id=\"83495a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sign up for the free trial week<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-956d104 elementor-widget elementor-widget-text-editor\" data-id=\"956d104\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ready to get started? Join a free trial class at YOU. The Gym in Arnhem and discover how personal gym training can change your life. Don&#8217;t wait any longer and contact us today to take your first step towards a fitter life!   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07f9cdb elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-3815 elementor-global-3285 elementor-widget-form\" data-id=\"07f9cdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Sign up Trial Class\" aria-label=\"Sign up Trial Class\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"4398\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"07f9cdb\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"YOU. The Gym\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_5169774 elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_5169774\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LdWpnAqAAAAALtEWvAefVsyCyyBxOaTg9W5-5LS\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-33 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-xl  elementor-field-textual\" placeholder=\"Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-email elementor-col-33 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPhone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-xl  elementor-field-textual\" placeholder=\"Phone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_afbec61 elementor-col-33 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_afbec61\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_afbec61]\" id=\"form-field-field_afbec61\" class=\"elementor-field elementor-size-xl  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-xl\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">APPLY<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e662543 elementor-widget elementor-widget-text-editor\" data-id=\"e662543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>We will contact you within 1 business day to schedule the trial lesson.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>YOU. THE GYM HYROX Youngstars HYROX TRAINING CLUB Sports supervised by enthusiastic coaches who know exactly how to get strong and fit. Fun and varied workouts in small groups, so everyone gets attention and can motivate each other. ips about healthy eating, specially explained for children Support to become fitter, stronger and more confident step [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4398","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Gym Arnhem<\/title>\n<meta name=\"description\" content=\"Discover the personal gym in Arnhem with training at YOU. The Gym. Personal guidance, and customized workouts for maximum results!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/youthegym.nl\/en\/personal-gym-arnhem-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Gym Arnhem\" \/>\n<meta property=\"og:description\" content=\"Discover the personal gym in Arnhem with training at YOU. The Gym. Personal guidance, and customized workouts for maximum results!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/youthegym.nl\/en\/personal-gym-arnhem-3\/\" \/>\n<meta property=\"og:site_name\" content=\"YOU. 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