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Beekstraat 70 Arnhem
Monday through Friday: 8:00 a.m. - 9:00 p.m.
Saturday & Sunday: 9 a.m.-12 p.m.

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Home
Personal trainer
Small group training
Trainings & Classes
Our personal trainers
Class schedule
Rates
Contact

YOU. THE GYM

Blogs

Blogs

Why you don’t have to give up good intentions – discover the difference atYou. The Gym

7 February 2025

Why choose Personal Training in the heart of Arnhem?

16 December 2024

Small Group Training: exercise together, maintain personal attention

16 December 2024

How do you stay motivated to exercise? 5 tips from our personal trainers

16 December 2024

Why your body loves regular exercise

27 August 2024

Small Group Training: Why small is actually bigger than you think

27 August 2024

Am I getting enough sleep?

8 March 2022

What happens in sleep deprivation?

17 February 2021

Relax, take it easy!

10 February 2021

Working from home and nutrition!

2 February 2021

The danger of sitting, get up!

27 January 2021

New normal, new you!

1 September 2020

Blog: Power yourself to a fitter, more vital YOU!

16 April 2020

Blog: three exercise tips against afternoon dips

26 March 2020

New at YOU. The Gym, Personal training “Trial pack”!

9 January 2020

YOU. The Gym in partnership with Unique Sports!

16 July 2019

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YOU. THE GYM
Beekstraat 70
6811DW Arnhem
06 51 40 72 65
info@yougym.nl

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