I have been working within the fitness industry for 12 years now and once started as a boot camp trainer and from there earned several certifications in physical and mental coaching and lifestyle. My mission was and still is to make significant health improvements with small changes in daily patterns, contributing to improved daily overall health.

I have now been a certified Hyrox trainer for several years and provide most of these classes within You. The Gym. I welcome everyone to my classes with open arms and hope to greet and guide you soon on your way to a Hyrox or Gym race or because you want to experience what Hyrox training can do to you.